ELEVATE YOUR FITNESS
Transform your body and mind with our comprehensive training programs focused on building real strength and endurance.
NEXT 12-WEEK CYCLE
Starting April 1st, 2025
- BACK SQUATMaster the fundamental of barbell
- AEROBIC CAPACITYBuild endurance that lasts
- FUNCTIONAL MOBILITYMove better, feel better
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THE NEXT 12 WEEKS AT UKALI FIT
Our comprehensive program is designed to transform your fitness through focused training blocks that build upon each other for maximum results.
BACK SQUAT
Master the fundamental of barbell.
AEROBIC CAPACITY
Develop the endurance needed to sustain effort and recover quickly between intense training sessions.
OUR TRAINING APPROACH
FUNCTIONAL STRENGTH
Build strength that translates to real-world activities and athletic performance.
COMMUNITY TRAINING
Train alongside others who push you to achieve more than you thought possible.
EXPERT COACHING
Receive guidance from coaches who understand how to safely maximize your potential.
MASTER FUNDAMENTAL MOVEMENT SKILLS
At Ukali Fit, we focus on building a strong foundation of movement patterns that enhance your everyday life and athletic performance.
WEEKLY SCHEDULE
MONDAY
TUESDAY
THURSDAY
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 6:00 AM - 7:00 AM | REGULAR CLASS | ||||
| 9:30 AM - 10:30 AM | — | Ladies Class | — | Ladies Class | — |
| 4:00 PM - 4:30 PM | Regular Class | Kids (Ages 4-6) | — | Regular Class | Regular Class |
| 4:30 PM - 5:00 PM | Regular Class | Kids (Ages 7+) | — | Regular Class | Regular Class |
| 5:00 PM - 6:00 PM | REGULAR CLASS | ||||
| 6:00 PM - 7:00 PM | REGULAR CLASS | ||||
START YOUR JOURNEY TODAY
Join our community of dedicated athletes and experience the difference that professional coaching and a supportive environment can make.